The Endless Blessings of RaMa
Newly Updated and Expanded
from
Dr. Joseph Michael Levry
Dear
beloved members of our worldwide community,
By
working with RAMA we can gradually repair, heal and
strengthen our precious aura so that we may experience the
full and unhindered flow of blessings and opportunities the
Universe continuously brings to our door. The aura is a
sensitive, living entity whose very health and radiance is
directly linked to our success in life. A damaged aura can
disturb our love life, our health and our career. Therefore
it is vital to fix any cavities that our aura may have
accumulated throughout our lifetime as a result of stress or
emotional traumas, which all leave their mark on this
sensitive entity that surrounds and contains our being.
 You
can think of the aura as your second skin because, although most of us cannot
see it, any damage or tear to its sensitive shell will surely be felt in our
emotional and mental state. Gratefulness, thankfulness, kindness, compassion, integrity and service heal our
aura because our inner souls are constructed with these Divine qualities. These
healing qualities are the basis of our true nature. They carry the power that
shields us from destructive forces
and
brings positive transformation. On the other hand, behaviors such as gossip,
criticism and negativity actually damage the aura, creating cavities and dimming
the brightness of our energy. Interestingly, our aura can actually become sick
with repeated abuse. Then, it becomes difficult to be successful or achieve
anything worthwhile in life. By working with RAMA we can repair this damage and
restore the brightness and magnetic vibrance of our vital aura.
It is interesting to note here that the two main negative and positive currents
of energy actually circulate within our aura, much like they do throughout the
entire Universe, hence the name electro-magnetic field.
Understanding
their behavior can be very important for the maintenance of our health and
happiness. If these two currents are imbalanced, or not suitably distributed,
our health can be negatively altered.
To ensure optimal wellbeing, we should keep a daily watch over the harmonious
circulation of these two energy currents within us. Working with RAMA teaches us
how to work with the negative and positive currents circulating in the Universe
so that we may strengthen our health and also acquire the healing powers that
enable us to not only act positively on nature but on others as well.
Furthermore, working with RAMA will sharpen your spiritual senses, and overtime,
through meditation and breathwork, a working knowledge of these two forces will
gradually infuse itself into your consciousness to the extent that you will be
able to tell when one current is predominant or another is lacking much like
your ability to sense when it is too hot or too cold.
RAMA
activates the pituitary gland, the most powerful spiritual center, located at
the base of the brain on or around the level of the ears. The pituitary assists
with the physical development of the body, but its primary spiritual function is
to maintain a harmonious relationship between the psychic forces acting through
our being, while destroying disharmonious elements and regenerating worn-out
tissues and cells. Indeed, RAMA recharges the entire body, removing toxins and
blockages as one’s awareness of their spiritual self becomes active. Indeed,
working on this gland quickens the regenerative processes in those who are ill
or recovering from an operation. Furthermore, RAMA works continuously to improve
all brain activity, neuro-muscular coordination, intuition and creativity,
imagination, analytical and logical thinking, and memory.
It attracts the creativity and blessings of the magnetic field of the entire
Universe, thereby protecting our magnetic field and bringing our original self
out from the shadows. RAMA will cause our inner spiritual fire to gracefully
heat up and regenerate our spiritual waters, while balancing the cooling and
pacifying effects of our spiritual waters on our inner fire. RAMA activates the
sympathetic and parasympathetic nervous systems in such a way so as to cause the
Vagus Nerve to send harmonious, positive impulses to our heart, thereby
supporting all cardiac function. It balances both sides of the brain, so that
the restless mind can become still and peaceful. RAMA recharges the body and
cleans out impurities, while enhancing your mastery of the mind, senses and
emotions. It induces sound sleep in the seeker by helping to alleviate insomnia.
It integrates the personality so that your behavior is positive. In turn, you
become sincere, honest and straightforward in word, thought and deed. When you
are positive you become like the beautiful Sun and your Light shines throughout
your entire life.
RAMA represents the integration of the solar and lunar forces. RA is the royal
character, masculine in nature. It affects the sympathetic nervous system, the
human aura and the psychic body. Pronounced like the word “raw”, it is normally
intoned on A natural above middle C. RA stimulates the sympathetic nervous
system, and strengthens the masculine principle in us. MA is the companion sound
to RA. MA invokes the mother energy, and is a feminine sound of a strengthening,
protective nature. It affects the parasympathetic nervous system, producing a
calming effect. Pronounced like the word “maw”, it is also normally intoned on A
natural above middle C. Taken together, then, RAMA combines the masculine and
feminine principles, and is symbolic of the inner fire that resides in the
Manipura Chakra, or solar plexus. This is the fire that burns away all physical,
mental, and spiritual impurities, and bad karma. Moreover, chanting RAMA
balances both sides of the brain, making a restless mind still and balanced,
while stimulating the third eye and our creativity.
RAM is the Bij or seed mantra of RAMA. According to Vedic philosophy, Lord Ram
(RAMA) is regarded as the seventh incarnation of Lord Vishnu. Sri Rama is an
incarnation of Divine Love. His name is so overflowing with the power of His
Love for humankind that it can transform our animal passions into a sublime love
for God and thus connect us with the Divine. Vibrating RAMA will remove the
negativity you attract via the seven karmic influences, and guide you toward
positivity and peace. RAMA destroys the karmic walls that have long kept you
separated from God, thereby becoming a guardian angel that brings rhythm,
harmony and equilibrium to your body and mind, and serenity and joy to your
life.
RAMA Meditations
Potent Meditations to Balance the Solar and Lunar
Currents
RAMA should be chanted
with a lot of attention and focus so as to produce the maximum vibratory effect
on the body and mind. Beginning the mantra with RA, the focus should be at the
Nabhi or Navel Chakra, and when the sound progresses to MA, the focus should be
between the eyebrows at the Ajna Chakra. Again, both sounds must have as much
vibration as possible. Be attentive and concentrate on the
third and sixth chakras.
Vibrate RAMA to the rhythm and
pace recorded on track 2 of the
Celestial Naam CD.
Meditation
for Victory
Posture:
Sit calmly and comfortably in easy pose, or in a chair with
your feet flat on the floor. Keep the spine is straight, and
have a slight neck lock
(Jalandhar Bandh).
Focus:
The eyes are closed, looking upwards
into the third eye point.
Breath:
Take 4 segmented breaths in through the nose and vibrate the
mantra 4 times on the exhale.
Mantra:
Vibrate the mantra
RAMA 4 times per breath with the navel along with track 2 recorded on
the
Celestial Naam CD.
Mudra:
Raise
both arms straight up over the head. Form Shakti mudra by
making a fist, with the thumbs inside and touching the
mercury mounds at the base of the little fingers. The
palms are facing forward.
Comments:
While chanting RAMA, press and release your fingers around the
thumb without opening the hands all the way. Squeeze in
rhythm with the mantra as you connect with the Divine world.
This meditation causes mercury to work for you. It
neutralizes your energy so that the Universe may flow with
you.
Time: 11 minutes
End:
Inhale, hold the breath for 5-10 seconds, exhale
and relax.
Meditation
for Insomnia and Poor Memory
Posture:
Sit calmly and comfortably in easy pose, or in a chair with
your feet flat on the floor. Keep the spine is straight, and
have a slight neck lock (Jalandhar Bandh).
Focus:
The eyes are closed, looking upwards
into the third eye point.
Breath:
Take 4 segmented breaths in through the nose and vibrate the
mantra 4 times on the exhale.
Mantra:
Vibrate the mantra
RAMA 4 times per breath with the navel along with track 2 recorded on
the
Celestial Naam CD.
Mudra:
Bring the tips of the Jupiter and Saturn
fingers on the Venus mound. The thumb tip touches the pinkie
and ring finger tips to form the Silver Triangle at
the same time.
Comments:
This
is a good meditation for chronic fatigue, lack of
stamina/endurance, indecisiveness, impatience, timidity,
inexplicable fear, poor memory, forgetfulness,
sleeplessness, intolerance of cold weather/wind,
inexplicable weight loss. This meditation treats all painful
conditions such as headache, earache, toothache and throat
pain. It is also good for any kinds of numbness in
body-parts. Good for tremors, Parkinsons, and vertigo. It is
very useful for creaking joints, osteo-Arthritis. Dry and
cracked skin, nails, hair. It helps in the case of
irregular, scantly, painful menses. It helps with hoarseness
of voice, and stammering, It is even good for constipation,
flatulence, scanty urination (oliguria), along with scanty
sweating.
Time: 11 - 31 minutes
End:
Inhale, hold the breath for 5-10 seconds, exhale
and relax.
Meditation
to Remove All Obstacles from
Your Path
(can be combined with the following meditation for a
2-part practice)
Posture:
Sit calmly and comfortably in easy pose, or in a chair
with your feet flat on the floor. Keep the spine straight, and have a slight neck lock (Jalandhar Bandh).
Focus:
The eyes are closed, looking upwards into the
third eye point.
Breath:
Take 8 segmented breaths in through the nose and whisper the
mantra on the exhale.
Mantra:
Vibrate the mantra
Ad Such in a whisper along with the track recorded on the
Green House and
Sounds of the Ether
CDs.
Mudra:
Make a fist with the right hand with the thumb on the
outside. Place the fist at
the top of the head, crown chakra, with the pinkie side down. Make sure the side of the
thumb tip is resting on top of the middle division of the ring
finger.
Comments:
This
practice dispels all the troubles, miseries and problems of
various origins and kinds. When you are plagued by
challenges, do this meditation.
Time:
11 minutes
End:
Inhale, hold the breath for 5-10 seconds, exhale
and relax.
Meditation
to Repair and Strengthen
the Aura
Posture:
Sit calmly and comfortably in easy pose,
or in a chair with your feet flat on the floor. Keep the
spine straight, and have
a slight neck lock (Jalandhar Bandh).
Focus:
The eyes are closed, looking upwards
into the third eye point.
Breath:
Take 4 segmented breaths in through the nose and vibrate the
mantra 4 times on the exhale.
Mantra:
Vibrate the mantra
RAMA 4 times per breath from the navel along with track 2, recorded on
the
Celestial Naam CD.
Mudra:
Palms are facing forward at shoulder level, with the elbows
bent at the sides of the torso. The fingertips are pointing
to the sky and the hands are flat and fingers are straight.
Comments:
This special meditation helps to restore the halo that may become
lost due to repeated abuse of the body.
Time:
11 minutes
End:
Inhale, hold the breath for 5-10 seconds, exhale
and relax.
If you
find yourself in the midst of a challenging situation in
your life, it is recommended to perform the last two
meditations together, one
after the other.
with Love, Peace
and Light,
 The
Rootlight Team
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