What is Naam

About Naam Yoga

Awakening the Soul

How to Heal Yourself

Beginning Your Practice

Meditation Music

Specific Mantras

Meditation Techniques

Mantra Testimonials

Becoming a Teacher

Meditation Techniques

A comprehensive catalog of all the mantras found on the Rootlight Meditation Music Series

There is no power on this planet greater than the Word. It is in fact by the power of Word, in the Word, and through the Word that all things seen and unseen, have been created. Sound keeps the universe in balance. Without it, the whole universe would fall apart and disappear. There is nothing beyond it, there shall be nothing beyond it, and there was nothing beyond it. Sound is not only the mother of Light, but it also creates life. Through listening or chanting mantras, you can move from darkness to light, from negativity to positivity, from duality to divinity. Mantra is a healing love that flows from heaven and a divine shield that protects us. It is only by mastering a mantram or the holy Naam, that we move from the gross to the subtle, and from the subtle to the infinite. Mantram Siddhim Pareshram. By perfection of the mantram, God will serve one perfectly.

Library of Helpful Meditation Techniques

The Prayer of Light Meditation

The I Am Meditation

The Art of Absent Healing

Lumen de Lumine Meditation

Meditation for the Heart

The Prayer of Light Meditation Technique

Sounds of the Ether, Green House

This mantra removes blocks to success, prosperity and inner peace by surrounding you with positive cosmic energies. As you chant and/or listen to Ad Such, you call on the beneficial forces of the universe to work in your best interest and come to your aid, thereby helping you to fulfill your dreams and ambitions. Opportunities begin to come to you in unexpected ways. Ad Such also helps develop the intuition you need to guide you through complex situations.
General Application Removing Blocks, General Challenges Helpful For Financial Problems, Guidance

Aim (Ehm)

Sounds of the Ether

Aim is the bij (seed) mantra of Saraswati - the source of all learning and knowledge of art and music. She is Brahma's consort, involved with creation of new ideas and things. She is also responsible for bestowing wisdom and knowledge. Often written as Ehm, Aim is the dispeller of sorrow. In particular, it affects the thymus gland and has a beneficial influence on the heart center. Therefore, it can be helpful in relieving heart diseases.
PGeneral Application Creativity, Heart Health Helpful For Depression

Ajai Alai, Abhai Abai, Abhoo Ajoo, Anaas Akaas, Aganj Abhanj, Alakkh Abhakkh, Akaal Dyaal, Alaykh Abhaykh, Anaam Akaam, Agaah Adhaah, Anaa-thay Pramaathay, Ajonee Amonee,
Na Raagay Na Rangay, Na Roopay Na Raykhay, Akarmang Abharmang, Aganjay Alakhay

The Naam Groove, Invocation of Divine Light

This mantra is contained in the 2nd to the last section of the Jaap Sahib, which is comprised of 199 verses, containing various names of the Formless Divine Being. It is the mantra of peace and healing that bestows love, faith, hope and compassion. It has the power to break through all blocks and negativity.
Translation: Ajai Alai - Invincible. Indestructible. Abhai Abai - Fearless. Unchanging. Abhoo Ajoo - Unformed. Unborn. Anaas Akaas - Imperishable. Etheric. Aganj Abhanj - Unbreakable. Impenetrable. Alakkh Abhakkh - Unseen. Unaffected. Akaal Dyaal - Undying. Merciful. Alaykh Abhaykh - Indescribable. Uncostumed. Anaam Akaam - Nameless. Desireless. Agaah Adhaah - Unfathomable. Incorruptible. Anaa-thay Pramaathay - Unmastered. Destroyer. Ajonee Amonee - Beyond birth. Beyond Silence. Na Raagay Na Rangay - Beyond Love. Beyond color. Na Roopay Na Raykhay - Beyond form. Beyond Shape. Akarmang Abharmang - Beyond karma. Beyond doubt. Aganjay Alakhay - Unconquerable. Indescribable.
General Application Removing Blocks, Inner Peace, Dispel Negativity

Boi Ruach Elohim

Kabbalah for Healing

Boi Ruach Elohim means Come, Holy Spirit and invokes the power of life and the Spirit of the Living God to elevate our consciousness.
General Application Raise Your Consciousness, Strengthen Faith, Creativity,

Eck Ong Kar Sat Guru Prasad Sat Guru Prasad Eck Ong Kar

Touch of Naam

This mantra translates as There is One Universal Creative Being who is found through the grace of the true Guru (the grace of the open heart, surrendering to the God in your heart.) This mantra is a priceless gift that can reverse obstacles and bestow great spiritual intuition, even when chanted just 5 times. It elevates the Self beyond duality and establishes a flow of the Spirit. When chanted with reverence, this mantra produces lasting positive effects and deflects negativity. After chanting this mantra, anything you say will be amplified and created with great force, so stay positive.

General Application Removing Blocks, Intuition, Manifestation

MUL MANTRA

Eck Ong Kar Sat Nam Kartaa Purkh Nirbho Nirvair Akaal Moorat Ajoonee Saibung Gur Prasad Jap! Ad Such Jugaad Such Hai Bee Such Nanak Hosee Bhee Such

The Flow of Naam

This sound current, known as the Root or Master Mantra, aligns you with the Creator, balances the 108 elements in the body and moves you from fate to destiny. Mul Mantra is like a spiritual compass that moves you toward your highest destiny.
General Application Guidance

Eck Ong Kar Sat Nam Siri Wahey Guru

The Seal of Higher Destiny

This mantra is a golden key that helps you connect with your soul to realize that your soul is nothing but a projection of God Almighty, which is love. And that love is everywhere in your consciousness. This mantra gives you beauty, bounty, bliss and virtue. It causes you to find Purkha in you, so that you may live by Prakirti. When nature and you become one, then you become Divine, you become One.
Learn more about Eck Ong Kar
General Application Bringing Order, Removing Blocks, Raise Your Consciousness, Strengthen Faith

El Na Refa Na La

Kabbalah for Healing

Here is a healing prayer found in the Torah (Numbers 12:13). When Moses' sister, Miriam, is struck by disease, Moses offers the shortest prayer in the Hebrew Bible: El Na Refa Na La, which means, Please, God, please heal her. You too can use this simple prayer of peace, strength and healing in the service of healing yourself and others.
General Application General Healing

GANPUTI MANTRA

Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung

Soul Trance

This mantra is linked to samskaras, karma and dharam. It will take away all negative karmas you carry from past lives and have to pay for now, as well as the karma you create from what you do in your daily life. The suffering or happiness we currently experience is due to past debt or credit. This mantra clears the way for dharam - what good you do today will be rewarded tomorrow.

Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay

The Flow of Naam

This sound current, known as the Guru Gaitri Mantra, removes bad luck and karmic blocks. It also balances the hemispheres of the brain and cleanses the subconscious mind.

Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay Har Har Har Har

Pure Naam

Chanting this mantra creates self-confidence and faith in the self. It balances both hemispheres of the brain and opens the third eye. Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay translates as: Sustainer, Liberatort, Enlightener, The One Who Carries Across, Destoyer and Creator of All, Nameless One, You Who Are Free From Desire.

Guru Guru Wa-Hey Guru Guru Ram Das Guru

Pure Naam, Touch of Naam, Heaven's Touch

This mantra is for protection of any physical, mental or circumstantial situations. In the midst of trial and danger, this mantra can rescue you. Guru Guru Wa-Hey Guru is a Nirgun mantra, which projects the mind to the infinite source of knowledge and ecstasy. Guru Ram Das Guru is a Sirgun mantra, which represents form and calls upon the wisdom that comes as a servant of the infinite. This is the mantra of humility that brings emergency saving grace and spiritual guiding light.
For emergency saving grace, chant this mantra as often as you wish to invite grace into your life.

Hallelu-Ya/Christe Lumine

Mystic Light

This sound current praises the heavens and invokes the Christic light for grace and healing.

Har

Soul Trance, Invocation of Divine Light

Har is one of the names of God; it is the creative aspect of Infinity. The subtlety of this mantra affects the central vagus nerve. It can recreate the power of your self and your caliber.

Hari (6x) Har

Sounds of the Ether

Hari is another name for Vishnu, and is the aspect that forgives past actions and destroys negative deeds of those who take refuge in him. Thus, Hari is a redeemer and a guide to personal salvation. As well as the preserver of the world. Chanting and/or listening to this mantra will heal a broken heart by washing away the pain and sadness of the past. It helps to balance your emotions and assists you in your love and family life. Therefore, it can help you attract a fulfilling relationship. Hari creates the energy of expansion, abundance and spirituality in the aura, while opening the heart and nourishing your whole being with the light of harmony.

Har Gobinday Har Gobinday Har Gobinday Mahan He
Sarab Shakti Sarab Shakti Sarab Shakti Mahan He

Invocation of Divine Light

This mantra calls on the Divine Force to free us from karmic obstacles and works on the heart. Har Gobinday Har Gobinday Har Gobinday Mahan He means Oh God you are the Highest. Sarab Shakti Sarab Shakti Sarab Shakti Mahan He means Oh powerful God you are the Highest.

Har Haray Haree Wa-Hey Guru

Pure Naam, Green House, Mystic Light, The Healing Beat of Naam

Har Haray Haree is the creative aspect of the infinite manifest in the finite. Wa-Hey Guru is indescribable wisdom. Guru is anything that brings you from darkness to light. The subtlety of the mantra Har affects the central vagus nerve. It can recreate the power of your self and your caliber. There are six beats to this mantra. Each of the six beats corresponds to the six directions in space: East, North, West, South, Earth (or depth), Akasha (or height). This mantra will surround you with an aura of prosperity and protection.

Har Har Har Har Gobinday Mukanday Udaray Aparay Hariang Kariang Nirnamay Akamay

The Healing Beat of Naam, Green House, Blissful Spirit

This sound current removes bad luck and karmic blocks, balances the hemispheres of the brain and cleanses the subconscious mind. The four Har in the beginning amplify these effects.

Har Har Har Har Wa-Hey Guru Sat Nam Har Haree

The Naam Groove, The Flow of Naam

This mantra opens the flow to prosperity.

Love, Peace, Light to All

The Naam Groove, The Flow of Naam, Blissful Spirit

This is a potent prayer that sends high vibrations of Love, Peace and Light out into the world and lets the Universe shower you with blessings.

The Prayer of Love, Peace and Light

Blissful Spirit, Healing Fire

For a life of grace, rekindle your spirit with this potent prayer of love, peace and light. Use this prayer to bless humanity so that we may regain our rightful place in the celestial hierarchy. To further experience the power of this prayer, share it with friends and loved ones.

Lumen de Lumine

Lumen de Lumine

Lumen De Lumine opens the heart and surrounds those who chant or listen to it with a blanket of light. Just listen to it and it will purify and strengthen your aura. Play it in a room and it will clear the energy in a short time. Go to sleep with it and you will awake revitalized. When faced with challenges, play it continuously. It will eat the darkness out of your life. It has been found to help make the transition of those who are passing away very peaceful. Lumen de Lumine is the symbol of the ineffable presence of the supreme principle. It is the mantra of physical protection against the ill will of other people. By offering Lumen de Lumine to aloved one, you are giving them the highest gift, which is light. It is a prayer of the strongest potency, which will keep misfortune away and bring peace, love and mercy into the lives of those who chant or listen to it.
Learn more about Lumen de Lumine

MUL MANTRA

Eck Ong Kar Sat Nam Kartaa Purkh Nirbho Nirvair Akaal Moorat Ajoonee Saibung Gur Prasad Jap! Ad Such Jugaad Such Hai Bee Such Nanak Hosee Bhee Such

The Flow of Naam

Om (Ong) / AUM (Aung)

Om House, Healing Fire

The Divine word Om, which is nothing more than AUM, is pregnant with mysterious power. Om stimulates the psychic centers and is known to have certain therapeutic values. Om or AUM is manifested as Brahma, Vishnu and Shiva. The A of AUM represents the masculine initiating active principle of Divinity. The M represents the feminine receptive form. The U represents the union and reconciliation, the love, the fruit of the marriage between the masculine and feminine principles. In Christianity the A is the Father, U the Son, and M the Holy Spirit. Also, A represents the will of God, U is the love of God, and M stands for conscience of God. In alchemical terms, they respectively relate to fire, air and water. In the soul of man, they correspond to the will, sensation and the intellect. In the mind of man, AUM refers to conscious, unconscious and subconscious. In Hebrew Kabbalah, A stands for Shin, M stands for Mem and U stands for Aleph. In the beginning was the Word, and the Word was with God, and the Word was God. There was a time when the word was believed by most traditions to possess tremendous power. The vibration of the human voice can induce psychical conditions of an exhilarating nature in man. The sacred word Om/AUM is seen by some as the authoritative word by which all thoughts become objectified or made reality. This sound is thought to have special universal powers for creation of worldly things.

Ong Namo Guru Dev Namo

The Naam Groove, Invocation of Divine Light

Ong Namo Guru Dev Namo means I call on the infinite creative consciousness. I call on the Divine within. It opens the connection between the self and the Divine teacher within and surrounds the practitioner with blanket of protection.

Ra Ma Da Sa Sa Say So Hung

Ra Ma Da Sa Healing Sound, The Healing Spirit of Ra Ma Da Sa, The Healing Beat of Naam

The vibration of "Ra Ma Da Sa" cuts across time and space and brings healing. It maintains, strengthens and improves your health. It can generate beneficial energy in hospital rooms and places of recovery. It will also create a peaceful and productive environment in the workplace. Families can benefit from its harmonizing effects on the home, children and even pets. Ra Ma Da Sa is a concentrated form of spiritual healing used by Master yogis for thousands of years to build bodily resistance to disease and treat a myriad of ailments. In fact, they believed Ra Ma Da Sa acted as an energetic tonic, improving the circulation and flow of prana throughout the entire body. This completely beneficial mantra strengthens the energy field and improves every aspect of your life. When you listen to or chant along with the Ra Ma Da Sa CDs, disease, pain and sorrow move out of your life, granting you liberation from disease and freedom to move toward greater happiness. In a manner that is beyond words, this mantra fortifies the immune system in ways that are unmatched by both medicinal herbs and modern drugs alike. Your breath is a potent tool here. When you chant along with any of the Ra Ma Da Sa CDs, the power of your breath becomes so balanced, so purified and developed that it attracts all the healing elements you could get from herbs, flowers, fruits and other natural remedies. You can attain as much healing as you desire if you work with Ra Ma Da Sa. Its capacity to serve is infinite. Simply by being in the presence of its healing vibrations, you will receive its benefits automatically. Ra Ma Da Sa is so powerful that it will bring you health and peace even if they are not written in the stars for you. It will even heal those who cannot pronounce the words correctly. Those who chant this mantra will age in grace. In the spirit of love and healing, share this knowledge with others. Learn more about Ra Ma Da Sa
To heal and/or maintain balance and health, chant for 11 minutes in the morning and 11 minutes at night or for a maximum of 31 minutes at night for very challenging conditions. This mantra is like a rare diamond, which connects you with the pure healing energy of the universe. It purifies the aura and consolidates mental projection to focus towards your health.
After surgery, speed up the healing process by listening and chanting along as often as you can to Ra Ma Da Sa and Lumen de Lumine.

RaMa RaMa RaMa RaMa RaMa RaMa Ram Ram Ram Ram

Mystic Light

This mantra builds confidence, attracts opportunities and clears your spiritual path. It creates a powerful energy of self trust that makes others invest in your trustworthiness. Ra Ma Ram Ram develops the attitude of prosperity that lets you sustain your projection in the midst of all the experiences that you attract. The sound RaMa balances the energy of the sun and the moon within us. The sound Ram deflects Uranus's negative, confusing and disturbing influences, prevalent during this age, while protecting and magnifying your aura. Furthermore, consistently meditating with this mantra will help you understand others better by giving you the perceptive ability to discern their moods and read their thoughts. In turn, you will become more understanding, tolerant and compassionate. Within this track, the spiritual sciences of Universal Kabbalah and Naam Yoga are woven to bring vitality and generate a continuous energy of success for those who work with it.

GANPUTI MANTRA

Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung

Soul Trance

Sa Re Ga Ma Pa Da Ne Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung

The Naam Lounge, Soul Trance

This mantra has the very rare benefit of completely revitalizing the entire brain. A daily practice of meditating with this sacred sound is one of the best therapies for the brain. It not only facilitates and encourages healthy brain function on all levels, but also, it specifically enhances one's ability to communicate effectively as it bestows the power of the spoken word. A consistent practice also improves overall health and is an excellent addition to a healthy weight loss program. This mantra moves your consciousness into the higher spiritual centers, brings harmony to your destiny and synchronizes your energy with the Cosmic.

Sarbang Praanang Saarbang Traanang Sarbang Bhugtaa Sarbang Jugtaa

Invocation of Divine Light

This mantra means You are the Breath of all, the Power of all, the savior of all, the Director of all. It can also be translated as O Lord, You are the Essence of all life and protector of all. You are the Universal Reveller and united with all.

Sat Nam (6x) Wa-Hey Guru

The Flow of Naam

This mantra strengthens the nervous system and balances the brain. It is an excellent buffer to stress. Please refer to The Divine Doctor for further information about the application of this mantra for allergies.

Sat Narayan Wa-Hey Guru Hari Narayan Sat Nam

Touch of Naam, Heaven's Touch

This mantra creates internal peace allowing one to project outer peace. It gives one a clear perception of the truth. Narayan is the aspect of infinity that relates to water. Hari Narayan is creative sustenance which makes the one who chants it intuitively clear. Sat Narayan is the true sustainer. Wa-Hey Guru is indescribable wisdom. Sat Nam is true identity

Shema Yisroel Adonai Eloheinu Adonai Echad

Kabbalah for Healing

This is a powerful prayer that symbolizes the ultimate manifestation of faith and hope in the gravest of situations. Therefore, it is vital to the complex, challenging times we are living in. It translates as Hear O Israel, the Lord our God, the Lord is One and is one of the Jewsih traditions most famous sayings. The Torah records that Moses included the Shema in his farewell to the Jewsih people. Events occurring in our world may seem to deny the idea that God is One. Shema declares that all events, regardless of how we perceive them, originate in the One. The confusion we feel as we seek to differentiate between "good" and "bad" stems from our limited perception of reality. We must develop the capacity to see God in light as well as in darkness. Shema is a simple and powerful spiritual formula which unites all love-, peace- and light-loving people and brings more divine light into our world. In these complex and karmic times, everyone can help in a simple, yet powerful way: Every morning and evening, take a break from whatever you are doing and say the Shema along with the Prayer of Love, Peace and Light. Concentrate on the meaning of the words. Share this with loved ones and friends.

Triple Mantra

Triple Mantra

This mantra clears all types of psychic and physical obstacles in one's daily life. It is a sure protection against car, plane or other accidents. It cuts through all opposing vibrations, thoughts, words and actions. Listening to or chanting along with Triple Mantra will strengthen your magnetic field and keep negativity away. There are three parts to this mantra. The first part, starting with Ad Guray Nameh, will surround you with a powerful light of protection. Chanting the first part of this mantra gives you space, which means that your aura protects you by nine feet. If you are early or late by nine feet, you may not be entangled with that moment in time of a particular event. In other words, you cannot stop time, but you can gain or lose space. The second part of the mantra, starting with Ad Such, will remove obstacles from your spiritual path. The third part will remove all types of obstacles from your daily life. Prior to surgery, Chant along with the Triple Mantra CD for a minimum of 11 minutes in the morning or a maximum of 31 minutes prior to surgery. If possible, right before surgery repeat Triple Mantra audibly eleven times for the light to be with you.
Learn more about Triple Mantra

Twelve Seed Sounds

Healing Fire

These are ancient seed sounds for the healing of various organs and glands. For example, Ma heals painful emotions, Ra stimulates creativity, Ehm works on the thymus and heart, and Tho works on the thyroid and parathyroid glands. Chanting these sacred seed sounds will rejuvenate you while bringing your body and mind into sacred harmony within yourself and with the universe.

Wa-Hey Guru (Ascending)

The Healing Beat of Naam

This mantra is a powerful spiritual seed. Plant it in a person's heart in this musical scale, and it will sprout the most beautiful healing tree. In turn, this tree will bear delicious, sweet fruit. Ascending Naam frequencies diffuse the inharmonious energies that cause disturbances in our physical, emotional, mental and/or spiritual essences. When vibrated in ascending order, the mesmerizing tones of Wahey Guru generate vibratory fields that neutralize any frequencies counter to our highest good. Wahey Guru creates a beautiful blanket of healing light that even protects us against bacteria and viruses.

Wa-Hey Guru Wa-Hey Guru Wa-Hey Guru Wa-Hey Jio

Pure Naam, Soul Trance, Blissful Spirit

Chanting this mantra causes a very subtle rub against the center of the palate and stimulates the 32nd meridian known in the West as the Christ Meridian and in the East as the Sattvica Buddha Bindu. Chanting it 5 to 8 times per breath not only increases your stamina, but also hels you think more clearly, perceive more honestly and act in accordance with your higher self. Wa-Hey Guru Wa-Hey Guru Wa-Hey Guru Wa-Hey Jio translates as: God, God, God, Oh my Soul. Great Beyond Description is this Wisdom. With this mantra you can rewrite your destiny.

Yeh Hesh Shoe Wah

Kabbalah for Healing

Vibrating this word of power leads to the true spiritual marriage born from the union of Spirit and matter, Heaven and Earth, to bring about a condition of manifestation of cosmic consciousness. When we allow Spirit to come down into matter to enliven and spiritualize it, we connect with the light of the soul, which brings the harmony of Heaven into our lives.

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