The Secret Behind the Repetition of Words | Sacred Music | Naam Yoga | Practical Spirituality

Nature has a safety mechanism, which can only be bypassed by the act of repetition. The minimum time to bypass this mechanism is anywhere from 40 to 120 days, based upon your level of consciousness. For instance, if in an effort to improve yourself, you play a CD that repeats, "Every day and in every way, I am getting better and better, God and me, me and God are one," after a while your psyche will override the safety mechanism put in place by nature to protect us and begin to assume that this desire is what you really need. It will then change from its previous pattern to the new suggested one. Conversely, when we allow reoccurring thoughts of anxiety, doubt, hatred, anger and/or fear to invade our mind we begin to create the conditions that allow such thoughts to manifest, either as limiting life circumstances or health challenges. That is why disease or adversity begins in the mind. The mantras and words of power recorded on the Rootlight Sacred Music Series are potent spiritual tools that allow powerful, positive, Divine suggestions to continuously enter our subconscious mind. In turn, this releases the negative influences that bind us. Simply listening to sacred music will warm your heart, soothe your soul and stimulate concentration and creativity. If you want to fully experience the healing benefits of sacred music, however, we encourage you to incorporate it into your own meditation practice.