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Day
for Healing Classes Volume I
Effective Healing
Techniques for this Age and Beyond
| $19 Manual
Naam Yoga®
is a dynamic fusion of Universal Kabbalah, Eastern yogic wisdom,
and Western scientific and esoteric knowledge. It incorporates the
practice of the Divine Word (Naam) with yogic movement, stretching
postures, breathing, mudra and meditation. Through the practice of
Naam Yoga® the self-healing mechanisms of the body are
activated, restoring health and balance. Naam Yoga®
also increases dopamine and serotonin levels in the brain,
synchronizes the pituitary and pineal gland to regulate the
endocrine system, reverses the effects of aging and the chronic
stress prevalent during these changing times. Naam yogis know how
to direct and redirect energy so that one can experience true
health, beauty and happiness and share this gift with others. Your
Naam Yoga® practice will cultivate the fearlessness to
face negativity and transmute it into positivity for yourself,
others and the situations that you face. A gem of timeless healing
wisdom, this spiral bound manual belongs in every Naam yogi's
library.
At a Glance
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Includes an introduction by founder of Naam Yoga, Joseph Michael
Levry (Gurunam)
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Six ‘Day for Healing’ classes including extensive descriptions
about benefits, correct execution of the exercises and a
recommended music accompaniment
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Specific breathing techniques, mudras & mantras to cultivate your
capacity for healing
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Techniques for revitalization & increasing healing energy
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Special instructions on how to effectively use this manual and a
glossary of important basic Naam Yoga techniques, timeless tips of
Naam Yoga wisdom and more...
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This manual is an invaluable resource for both teachers and yoga
enthusiasts alike.
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