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The
Science of Sound & Light Volume I
Naam Yoga Sets,
Meditations & Lectures
| $25 Manual
Naam Yoga®
is a dynamic fusion of Universal Kabbalah, Eastern yogic wisdom,
and Western scientific and esoteric knowledge. It incorporates the
practice of the Divine Word (Naam) with yogic movement, stretching
postures, breathing, mudra and meditation. Through the practice of
Naam Yoga the self-healing mechanisms of the body are activated,
restoring health and balance. The unique goal of this manual is to
highlight the powerful science of Naam Yoga as taught by Joseph
Michael Levry, Master of Universal Kabbalah and Naam Yoga, in the
Wednesday Night Master Classes held each week at Universal Force
Healing Center in New York City. The kriyas (yogic sequences of
specific exercises and meditations) in this manual are one of the
specialized healing tools of Naam Yoga and are an integral element
of every complete Naam Yoga class. The lectures highlight the
ancient, transformative wisdom of Universal Kabbalah, the seedbed
from which Naam Yoga derives its power. As insightful as it is
practical, this spiral bound manual is packed with over one
hundred pages of Naam Yoga exercises, breathing techniques, mudras
and meditations, making it an invaluable resource for years to
come.
At a Glance
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Includes seven complete yoga sets for rejuvenating the physical
body and cleaning the entire energetic system.
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Lecture transcripts (from Wednesday night master classes taught by Joseph
Michael Levry) that focus on the
practical application of spiritual teachings to help you find
answers to life's questions, rise above challenging situations and cultivate a
healthy, successful & fulfilling life.
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Features meditations and breathing exercises that will penetrate
your heart, illuminate your mind and awaken your soul.
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Mudras for stilling the mind, strengthening the immune system,
relieving depression, healing the heart, protection, prosperity
and many more...
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This manual is an invaluable resource for both teachers and yoga
enthusiasts alike.
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