Meditations for Energy
Connecting with Your Spirit
Recharging Your Energy

Meditations for Healing
Universal Healing Mantra

Art of Absent Healing

Meditations for Peace
Prayer of Light

Moving from Fate to Destiny

Meditations for Balance

Igniting the Divine Candle

Eliminating Negative Emotions

Meditations for Strength
Turn Fear into Determination

Special Meditations
2012 New Year Meditation

Meditation Series to Ignite the Divine Candle Within

Your chest is a great ocean of energy. In it you find the heart. The peace for which every soul strives and which is the true nature of God and the utmost goal of man is found in the heart, or by following the heart. The source of every truth is hidden in every human's heart. The heart is the seat of life, and life is the outcome of harmony. The whole secret of creation is harmony. The harmony of the universe is life itself. And it is life that everyone desires. It is life that is the real source of healing. The temple of God resides in the heart. It is the essence of all beings, the progressive, higher self within the self. Always throbbing, always beating, the heart is the ultimate chanter. And the beat of the heart is the rhythm of your soul. The heart chants continuously, relating to the presence of God - the Creative force that continues, uninterrupted. This relationship is perfectly balanced and harmonious. Whether or not you pay attention to it, the heart beats on. The beauty herein is that the moment your heart stops beating, you are released from this world of illusion called Maya. Unfortunately, mankind has replaced the precious internal temple of the heart with the external exterior form of worship. This is a grave error. We must not lose the temple that is the heart.

This meditation can enable you to align your mental, astral, and physical bodies so that you can become aware of the true, initial cause of imbalance and illness. This, in turn, will provide you with an opportunity to empower and heal yourself by seeking out those situations and persons in your life that need to be addressed and tended to in order to reach a healing point of resolution. The first part of this "I Am Meditation" is an empowering, healing exercise designed to cleanse the lymph glands and the lungs in the upper chest and help you prevent breast cancer and heart attack. It also helps to balance the right and left hemispheres of the brain because the hands are the servants of the brain. The benefits of this meditation are both physical and metaphysical.

Directions for Step I: Sit as calmly as you can, in any posture that does not cause pain. Relax the arms at the sides with the palms facing forward. As rapidly as possible, alternately bend the elbows so that the forearms come up toward the heart center. Do not bend the wrists or hands, and do not touch the chest. As you proceed with this movement, the arms will begin to feel as if they are moving automatically. Try to maintain a balance in the rhythmic motion of your hands. If your hands hit each other, it means that this balance has been upset. After a couple of minutes you may feel sweat on your forehead. Do this first part for at least three minutes.

Directions for Step II: Put your hands on your heart, listen to your heart beat and feel like you are at home. You are resting in the center of your self. Chant along with "I Am I Am" on the Sounds of the Ether CD. As you chant I Am, feel it in the depth of your soul. Connect with this Divine flame of light that burns within yourself, and let it shine forth and welcome all that is good, all that is healing, all that will aid humankind and its growth in this world. Connect with your heart so that this Divine candlelight may burn brightly, holding your mind, body and spirit, so that these things of goodness and of love may come to you, and God in all his wisdom may guide you towards those healing paths that you are meant to walk. Continue for 11 minutes.

Directions for Step III: Send love, peace, and light to the world. Click here to become acquainted with this beautiful prayer. 

Comments: It is critical that you remember that words are powerful. They are living things, servants and slaves to our will, and they will seek to find a way to manifest in shape and form. We must be aware of our magical power and creative inheritance, and take responsibility for what we say, manifest, and do. More than ever before, this is essential. Recite the prayer of love, peace, and light, and make amends, heal yourself and help the world. In addition to reciting this prayer, simply listening to it also has tremendous benefits. Dim the lights in a quiet room, and light a candle. Lie down comfortably on your back, allowing yourself to completely relax. Play the last track on the CD Healing Fire or Blissful Spirit (see bottom of page for ordering information.) Both contain the prayer of Love, Peace, and Light. Put your CD player on repeat mode and listen to this prayer for at least eleven minutes. Many healers allow their patients to listen to this prayer as they receive treatment, as they have found that it magnifies the benefits of various therapies. It is very important to add here, the architecture of this prayer is what makes it work. There is a precise order or structure to it, that creates the perfect healing impact.

Incorporate this "I Am" exercise and meditation into your daily spiritual practice. It is an excellent addition. Recite this sacred sound as you face East towards the rising Sun that is symbolic of the Fountain of Light.
 

Recommended Music: Sounds of the Ether, track 2