Meditations for Energy
Connecting with Your Spirit
Recharging Your Energy

Meditations for Healing
Universal Healing Mantra

Art of Absent Healing

Meditations for Peace
Prayer of Light

Moving from Fate to Destiny

Meditations for Balance

Igniting the Divine Candle

Eliminating Negative Emotions

Meditations for Strength
Turn Fear into Determination

Special Meditations
2012 New Year Meditation

The Prayer of Light

You can devise your own way of reciting this prayer. Here we will suggest the following two ways, verbal and silent. Regardless of which you choose, remember that this prayer is beautiful and potent, yet simple. It is in Simplicity that we find Divinity. After surrounding yourself with the vibration of love, peace, and light send its energy, now residing in you, into your immediate surroundings. Include all people known and unknown, as well as the entire universe with its stars, the Sun and the Moon. Allow the positive vibrations of love, peace, and light to penetrate your parents, children, siblings, friends, godchildren, nieces, nephews, home, and pets, regardless of their behavior and what they do, or do not, give you. Allow its vibratory energy to infiltrate all that you tend and care for, all that you love most deeply. Think about the troubled areas of our world where unknown and known faces suffer. As you begin to perform the ritual of extending the energy of love, peace, and light to all become aware of the feeling of love, peace, and light entering your heart and expanding into a tingling uplifting presence. Now, shift your thoughts and focus on the heart itself, with its feeling of expansion, love, peace, and light.

Directions for Method 1 (verbal): Sit calmly and be still. Close your eyes in order to center yourself and when you are ready, recite the prayer of Love, Peace, and Light. You can do so in prayer pose or any other posture. Please refer to the words below.

Directions for Method 2 (silent): Use your breath as you work with the prayer by trying the following three part breathing exercise. Remember that all breathing should be done through the nose. Again, if you do not know the prayer by heart, please refer to the words that appear above.

Part I - Inhalation: As you inhale, mentally repeat the first verse on love. The entire inhalation should last the time it takes to mentally recite this verse.

Part II - Hold Breath: After you've inhaled love, hold the breath. With the breath held, mentally repeat the second verse on peace.

Part III - Exhalation: As you begin to gently release the held breath, mentally repeat the third verse on light. The entire exhalation should last the time it takes to mentally recite the third verse.

Continue for three to eleven minutes. Doing the prayer of Love, Peace, and Light in this way causes you to feel and experience these three principles, while helping you to slow the breath down. You should perform this exercise as slowly as possible. Eventually, you will slow the breath to approximately one breath per minute, with each of the verses taking twenty seconds. Do not, however, concentrate specifically on the time as you do this exercise. The slowing of the breath will not only come naturally, but also it will improve your health. For matters of health and healing through the breath refer to the book The Divine Doctor.

Comments: It is critical that you remember that words are powerful. They are living things, servants and slaves to our will, and they will seek to find a way to manifest in shape and form. We must be aware of our magical power and creative inheritance, and take responsibility for what we say, manifest, and do. More than ever before, this is essential. Recite the prayer of love, peace, and light, and make amends, heal yourself and help the world. In addition to practicing the prayer of Love, Peace, and Light as explained, simply listening to it also has tremendous benefits. Dim the lights in a quiet room, and light a candle. Lie down comfortably on your back, allowing yourself to completely relax. Play the last track on the CD Healing Fire or Blissful Spirit. Both contain the prayer of Love, Peace, and Light. Put your CD player on repeat mode and listen to this prayer for at least eleven minutes. Many healers allow their patients to listen to this prayer as they receive treatment, as they have found that it magnifies the benefits of various therapies. It is very important to add here, the architecture of this prayer is what makes it work. There is a precise order or structure to it, that creates the perfect healing impact. You can learn more about the Prayer of Light in our Practical Spirituality section by clicking here.
 

Recommended Music: Blissful Spirit, track 5 or Healing Fire, track 2